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Individual and Couples Coach
I help individuals and couples build meaningful connection--romantic, professional, platonic--by breaking out of negative patterns to gain intimacy.


Express your emotions in the moment for deeper connection. Practice with me, then try it with your closest people.
Boost your confidence in social situations with powerful relational tools. Discovery your capacity for intimacy.
Experience genuine community and belonging. Practice with me, then bring your new skills with you into the world.
Carrie supports my emotional development, helping me grow closer to those who matter the most to me. I’m so inspired by this way of connecting with people. I like having practical tools to apply in my life.


Carrie helped me quit ruminating too much on my feelings and pointed that energy in a more productive direction. I overcame low self-esteem and am now wholeheartedly pursuing my professional dreams.
We needed help! To unbottle pent up resentments (my husband) and feel heard and seen in our needs (me). Carrie's 'We' framework has given us tools for the messy moments. We are so grateful to have recreated the spark of our marriage.
Given our previous failed relationships, we decided to include Carrie at the beginning of our partnership. She quickly guided us in how to have the uncomfortable conversations without running away or shutting down. And wow! we both feel an intimacy we never imaged possible.