Jamie Hughes

Trauma Recovery Coach

I help people that have been affected by trauma to identify & overcome barriers using practical strategies that lead to long-term healing and growth.

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Portrait of Jamie Hughes

Format: Online
Style: Supportive and encouraging

01 · About

About Jamie

02 · Outcomes

What clients walk away with

Ending the cycle of unfulfilling relationships

Identifying and overcoming the internal factors that keep you in the cycle of repeating bad relationships

03 · Approach

My Personal Journey from Pain to Purpose

04 · The coaching

Heal and Grow: Overcome Trauma with Proven Strategies for Lasting Well-being

Introducing

✓emotional regulation
✓holistic health improvement
✓prevent triggers
✓personal healing and growth
✓improved relationships
✓improved mental health
✓improved physical health
✓establish healthy boundaries
✓develop effective communication skills
✓increase self-esteem

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05 · Credentials

Training & memberships

Certified Professional Life Coach

Certified Goal Success Coach

Find Jamie elsewhere

Ready when you are

Curious if Jamie could be your coach?

Book a discovery call