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    Alexandra Lizardo

    Trauma-Informed Life & Wellness Coach
    Embrace your power to heal, align, and design a life that truly reflects your authentic self.
    • English

      Language

    • Miami Beach, United States

      Location

    • Insightful and reflective

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals heal from trauma and design an aligned, intentional life through holistic wellness.

    As an ICF Certified Life Coach, Mental Health Professional, and Recovery & Wellness Specialist, I specialize in guiding individuals through trauma recovery, enhancing self-awareness, and designing lives of intention. My approach blends therapeutic insights with coaching techniques, incorporating holistic wellness practices to support your journey towards mind-body-spirit alignment. I create a safe and empowering space to foster healing and personal growth.

    My Main Coaching Offer
    3-6 Months
    Online
    60-90 Minutes

    Design Your Aligned Life: Trauma-Informed Coaching for Healing and Empowerment

    Ready to move beyond symptom relief and step into a life of alignment and conscious creation? The Alignment Experience offers a multi-modal approach integrating coaching, trauma reprocessing, and wellness practices to guide you toward whole-person wellness and sustainable transformation.

    Trauma Recovery
    Enhanced Self-Awareness
    Intentional Life Design
    Results I help my clients achieve

    Trauma Recovery

    Experience liberation from past traumas through proven reprocessing techniques.

    Enhanced Self-Awareness

    Cultivate a profound understanding of yourself, your patterns, and your potential.

    Intentional Life Design

    Create a life aligned with your values, passions, and purpose.