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Amy Sekhar
I help neurodiverse individuals embrace their authentic selves and thrive.
Amy Sekhar empowers neurodiverse individuals and those with intersectional identities to thrive. With 15+ years in education, Amy creates accessible and inclusive spaces, blending Co-Active methodology, mindfulness (as a Certified Zentangle Teacher), and equity advocacy. Her holistic approach cultivates resilience and fosters self-reflection, challenging ableism and promoting authentic self-expression. Amy's expertise extends to organizational training, driving equitable futures and holistic wellbeing.
Thrive Authentically: Co-Active & ADHD Coaching for Neurodiverse Individuals
Unlock your full potential with personalized Co-Active and ADHD/Executive Function coaching. Amy creates accessible, inclusive spaces for neurodiverse/disabled clients, blending mindfulness and equity advocacy. Transform your life and career with a holistic approach to wellbeing.
Executive Function Mastery
Develop personalized strategies to manage ADHD and executive function challenges.
Inclusive Environments
Create inclusive and equitable environments that foster wellbeing.
Resilience Building
Cultivate resilience and self-awareness through mindfulness and Co-Active principles.
Professional Certified Coach
International Coaching Federation