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Andrew Helgesen
English
Language
Burlingame, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I help compassionate leaders cultivate unshakeable emotional resilience and thrive.
Andrew Helgesen is a beacon of compassionate resilience, offering a transformative journey towards holistic emotional wellbeing. A certified expert in Compassion Cultivation Training and HeartMath techniques, Andrew empowers you to navigate life's challenges with grace and strength. Imagine a life where stress transforms into sustainable energy, and empathy fuels your connections.
With Andrew, you'll unlock the power of self-compassion, mastering emotional regulation and cultivating resilience that radiates through every aspect of your life. Drawing from neuroscience, mindfulness, and heart-centered practices, Andrew provides practical tools for profound personal growth. Experience the unique blend of scientific rigor and compassionate care that defines Andrew's coaching style, guiding you towards a life of purpose, joy, and unwavering emotional empowerment.
Cultivate Unshakeable Emotional Resilience & Compassion
Unlock your inner resilience and lead with compassion. Andrew guides you through proven techniques, fostering emotional balance and profound wellbeing. Transform your stress into strength and connect with a life of purpose and joy.
Emotional Resilience
Develop deep self-compassion and emotional regulation skills.
Stress Mastery
Transform stress into a catalyst for growth and wellbeing.
Compassionate Relationships
Enhance your capacity for empathy and meaningful connections.