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    Cynthia Lai

    Holistic Transformation & Leadership Coach
    Embrace the power within you to create a balanced and fulfilling life.

    • English, Cantonese

      Language

    • Hong Kong

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help driven professionals achieve balance, overcome stress, and lead effectively.

    As a certified coach with 15+ years in corporate leadership, I empower professionals, entrepreneurs, and parents to thrive. My holistic approach combines science-backed assessments with transformative techniques, creating lasting change and helping you achieve your full potential.

    My Main Coaching Offer
    60-Minute Sessions
    Virtual
    3-Month Program

    Reclaim Your Balance: Achieve Peak Performance with Mind-Body Harmony.

    Transform your life with personalized coaching that integrates mindfulness, NLP, and hypnotherapy. Achieve balance, overcome stress, and unlock your leadership potential.

    Achieve work-life balance
    Reduce stress and burnout
    Enhance leadership skills
    Results I help my clients achieve

    Reduce Stress

    Master stress management techniques for greater well-being.

    Leadership Growth

    Unlock your leadership potential, lead with confidence and impact.

    Achieve Balance

    Find harmony in your personal and professional life.

    Certificates
    Associate Certified Coach

    Associate Certified Coach

    International Coaching Federation