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Elizabeth Maher
Trauma & Addiction Recovery Coach
Embrace healing through embodied mindfulness and reclaim your life.
English
Language
Colorado Springs, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help individuals facing addiction and trauma reclaim their lives through embodied mindfulness and emotional resilience.
My Main Coaching Offer
12-Week Program
60-Minute Sessions
Online Coaching
Master Emotional Resilience: Break Free from Trauma & Addiction
Develop embodied mindfulness for trauma recovery
Master emotional regulation skills
Improve interpersonal relationships and communication
Results I help my clients achieve
Embodied Mindfulness
Reconnect with your body and foster a deeper sense of self-awareness through somatic mindfulness techniques.
Emotional Regulation
Learn effective techniques to manage intense emotions in daily life, reducing reactivity and promoting emotional stability.
Improved Relationships
Develop strategies to improve communication and build healthier, more fulfilling relationships.
Certificates
Professional Certified Coach
International Coaching Federation