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English
Language
Colorado Springs, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
Elizabeth Maher is a Licensed Professional Counselor and Coach specializing in mental health and addiction recovery, with a focus on trauma-informed care and body-based mindfulness. Her approach integrates somatic awareness with psychological insight, providing clients with practical skills to navigate trauma and addiction. Elizabeth creates a safe, supportive environment where you can explore deep personal insights, regulate intense emotions, and build healthier relationships. With Elizabeth, you're not just recovering; you're transforming.
Her coaching program is specifically designed to empower you to reconnect with your body through somatic mindfulness, master emotional regulation, and enhance your interpersonal dynamics. You'll gain strategies to improve communication, foster accountability, and understand your addiction patterns. Elizabeth's warm, insightful style blends clinical professionalism with genuine human connection, offering clear, direct communication balanced with nurturing encouragement.
Take the first step towards breaking free from addictive behaviors and embracing a life of enhanced self-awareness and emotional mastery. Elizabeth's compassionate and steadily uplifting presence will guide you to cultivate a safe space for vulnerability and growth, ensuring you're supported every step of the way.
Ready to break free from the patterns of addiction and trauma? Elizabeth Maher provides a unique program, merging somatic awareness with psychological insights. Gain practical skills for lasting recovery and mental wellness. Step into a journey of profound self-discovery and empowerment!
Reconnect with your body and foster a deeper sense of self-awareness through somatic mindfulness techniques.
Learn effective techniques to manage intense emotions in daily life, reducing reactivity and promoting emotional stability.
Develop strategies to improve communication and build healthier, more fulfilling relationships.
International Coaching Federation