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Emily O'Barr
English
Language
Chapel Hill, United States
Location
Supportive and encouraging
Coaching style
Hybrid
Form of conduct
I help individuals heal trauma and design a life aligned with their authentic purpose through somatic practices and mindful coaching.
I am a Somatic Practitioner, therapist, and certified Life Coach. I've spent years studying the ways the body holds onto trauma and am skilled at helping clients find relief, resilience, and resolution. My approach is a unique blend of somatic experiencing, Hakomi, Internal Family Systems, and traditional coaching methods.
I work with brave, curious, and creative individuals who are ready to shed old patterns, heal from past wounds, and step into their full potential. I offer a safe and supportive space where you can explore your inner landscape, connect with your body's wisdom, and cultivate a deeper understanding of yourself.
I will help you design a life that is aligned with your values, passions, and purpose.
Transform Your Life Through Somatic Healing and Mindful Coaching
Ready to embark on a journey of profound self-discovery and lasting transformation? As an ICF-certified coach and somatic practitioner, I blend coaching, bodywork, and mindfulness to guide you toward healing and empowerment. Together, we'll explore the wisdom of your body, resolve past traumas, and create a future aligned with your deepest values. Let's unlock your potential and create a life that truly reflects who you are.
Trauma Resolution
Release stored trauma and find lasting relief from anxiety, depression, and chronic pain.
Purpose Discovery
Gain clarity on your values, passions, and unique gifts.
Somatic Empowerment
Cultivate a deeper connection with your body and intuition for greater self-awareness and resilience.