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Heather Cook
Autism & AuDHD Coach
Embrace your neurodivergence, dissolve shame, and thrive as your authentic self.
English
Language
Bellevue, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help newly diagnosed Autistic adults deconstruct conditioning and thrive in their neurodivergence.
My Main Coaching Offer
Online
Ongoing support available
Flexible session lengths
Thrive as Your Authentic Autistic Self: Coaching for Late-Diagnosed Adults
Embrace your unique Autistic identity and dissolve shame.
Develop practical strategies for sensory regulation and burnout recovery.
Improve communication and build stronger relationships.
Results I help my clients achieve
Sensory Empowerment
Gain practical strategies for sensory regulation and navigate daily life with greater ease.
Communication Confidence
Effectively communicate your needs and build stronger, more authentic connections.
Burnout Resilience
Recover from burnout and cultivate sustainable self-care practices for long-term well-being.
Certificates
Professional Certified Coach
International Coaching Federation