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    Janet Perles

    Executive Functioning & ADHD Coach
    Small, consistent steps lead to significant transformations.

    • English, Spanish

      Language

    • Seattle, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help neurodiverse individuals and families transform challenges into thriving success through tailored executive functioning strategies.

    As an ICF-certified coach with over 20 years of experience in education, I bring a unique blend of expertise and empathy to every coaching session. My approach is rooted in identifying your core values, setting achievable goals, and crafting a clear vision for success. Together, we'll unlock your potential and pave the way for lasting positive change.

    I specialize in helping neurodiverse individuals and families navigate the complexities of ADHD and executive functioning. I use evidence-based strategies and a compassionate approach to empower you to thrive academically, professionally, and personally. My goal is to provide you with the tools, strategies, and support needed to foster autonomy, realistic goal-setting, and lasting behavioral change.

    Through personalized coaching plans and a client-centered approach, I'll guide you in developing essential life-long skills, from organization and time management to self-advocacy and communication. I am committed to helping you create a strong plan for education, career, and life choices, while providing a supportive framework for coping with setbacks and celebrating successes.

    My Main Coaching Offer
    60-minute sessions
    Online or In-Person
    Customized programs

    Master Your Executive Function & Thrive with Tailored Coaching!

    Transform ADHD and executive functioning challenges into strengths with Janet's bespoke coaching programs! Janet empowers neurodiverse individuals and families to achieve lasting success through personalized, action-oriented strategies.

    Unleash your potential with personalized strategies.
    Transform challenges into pathways for growth.
    Gain clarity, confidence, and control over your life.
    Results I help my clients achieve

    Enhanced Executive Function

    Develop effective strategies for managing schoolwork, chores, and daily routines, fostering independence and reducing stress.

    ADHD Empowerment

    Empower individuals with ADHD to understand their strengths, overcome challenges, and achieve their full potential.

    Life-Long Skills

    Acquire essential skills in organization, time management, self-advocacy, and communication, leading to greater success in all areas of life.