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Judit Hardaut

Mindfulness & MBSR Coach
Mindfulness is not just a practice; it's a pathway to presence and peace.
  • English

    Language

  • Mosnita Veche, Oman

    Location

  • Supportive and encouraging

    Coaching style

  • Online

    Form of conduct

About Me

I help companies and parents thrive through mindfulness and MBSR programs.

My Main Coaching Offer
Online or In-Person Workshops
8-Week MBSR Programs
60-90 Minute Sessions
Customizable Packages

Cultivate Calm and Clarity: Mindfulness Programs for Thriving Companies & Families.

Reduced Stress and Anxiety
Improved Focus and Productivity
Enhanced Well-being for Employees and Families
Results I help my clients achieve

Enhanced Performance

Improve focus and productivity in the workplace.

Stress Reduction

Reduce stress and improve overall emotional well-being.

Family Wellness

Cultivate mindful parenting techniques for family harmony.

Certificates
Professional Certified Coach

Professional Certified Coach

International Coaching Federation