Julie O'Connell

Julie O'Connell is a seasoned coach with 23 years of experience in financial services, now dedicated to integrating mindfulness into the corporate world. With a background in product, sales, and marketing, she offers a unique perspective on leadership development, leveraging practices like meditation, yoga, and HeartMath to enhance emotional intelligence and drive peak performance. Her signature Mindfulness Program, developed in 2014, has already empowered professionals to thrive under pressure and lead with authenticity.

Julie's entrepreneurial spirit, strong work ethic, and commitment to personal development shine through in her coaching. She inspires individuals at all levels to unlock their potential, foster a more engaged work environment, and cultivate resilience in the face of challenges. With Julie, you're not just learning mindfulness; you're transforming your leadership and your life. Experience the power of a calm, focused, and purposeful approach to success—become the leader you were meant to be.

Invest in a journey that integrates mindfulness into your daily corporate life, transforming your leadership, and achieving unparalleled professional and personal growth. Julie’s method is a fusion of experience and technique, get ready to take on the world with mindfulness at your side– the calm in the storm, and watch your work life flourish.