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Lynette Sprowls
Holistic Wellness & Trauma-Informed Coach
Empowering transformation through holistic practices.
English
Language
Woodbridge, United States
Location
Supportive and encouraging
Coaching style
In-person
Form of conduct
About Me
I help individuals struggling with stress, anxiety, and chronic pain to reclaim their lives and thrive through holistic healing.
My Main Coaching Offer
4 or 8 Sessions
Group Workshops
Unlock Holistic Well-being: Meditate, Nourish, and Heal for a Balanced Life
Experience deep relaxation and stress reduction.
Release emotional blocks and trauma.
Enhance your overall well-being through holistic practices.
Results I help my clients achieve
Stress Reduction
Achieve a profound sense of calm and centeredness through guided meditation and nervous system regulation techniques.
Emotional Healing
Release emotional trauma and energetic blocks, fostering inner peace and emotional resilience.
Holistic Wellness
Enhance your physical and mental well-being by integrating nutrition, yoga, and energy healing into your daily life.
Certificates
Professional Certified Coach
International Coaching Federation