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    Martha Wooding-Young

    Mindfulness-Based Leadership Coach
    Cultivating resilience not just as a skill, but as an integrated way of being.
    • English

      Language

    • Salem, United States

      Location

    • Insightful and reflective

      Coaching style

    • Online

      Form of conduct

    About Me

    I help executives and their teams build resilience and achieve lasting success through mindfulness.

    Drawing from 35 years of global business experience and 25 years of contemplative practice, Martha empowers leaders and teams to cultivate resilience, enhance emotional intelligence, and achieve sustainable high performance. Her calm, grounding presence fosters trust and openness, inviting you to bring your most effective self to complex challenges. Experience profound personal and professional growth through Martha's unique blend of mindfulness and business acumen.

    Martha's approach is deeply rooted in presence-based awareness, enabling you to center yourself, find balance, and engage mindfully. She provides tailored one-on-one coaching, team interventions, and immersive retreats, all designed to deepen leadership capacity and foster a culture of resilience. Let Martha guide you towards lasting behavioral change and a more fulfilling, impactful leadership journey. You are in the right hands.

    Experience the power of mindfulness to transform your leadership and your team. Martha's unique expertise and calm, supportive approach will empower you to thrive in the face of change and create a more resilient, engaged, and successful future. Invest in yourself, you are worth it.

    My Main Coaching Offer
    Customized programs
    One-on-one or team-focused
    Retreats available

    Achieve Resilient Leadership Through Mindfulness & Emotional Intelligence

    Empower yourself or your team to thrive amidst challenges. Martha's unique blend of mindfulness and business acumen fosters resilience, emotional intelligence, and lasting behavioral change for sustainable success. Partner with Martha to unlock your leadership potential and create a culture of mindful engagement.

    Cultivate resilience for sustainable high performance
    Transform team culture for greater engagement
    Develop mindfulness skills organization-wide
    Results I help my clients achieve

    Emotional Intelligence

    Develop emotional intelligence for improved relationships.

    Team Culture Transformation

    Foster team resilience.

    Resilience Program Development

    Develop organization-wide mindfulness skills.