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    Patricia First

    Executive Coach for Social Justice Leaders
    Transform anxiety into freedom and bravery.
    • English

      Language

    • Takoma Park, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help social justice leaders transform anxiety and burnout into sustainable, authentic power.

    Patricia First is your ally in navigating the high-stress world of nonprofit and social justice leadership. Having personally overcome debilitating anxiety and burnout, she empowers leaders to thrive sustainably. Patricia's unique approach blends positive psychology and mindfulness, helping you step into leadership with confidence and authenticity. Imagine leading fearlessly, with sustainable energy, and making a greater impact without sacrificing your well-being.

    My Main Coaching Offer
    60-minute sessions
    Virtual

    Unlock Sustainable Leadership: Transform Anxiety into Authentic Power

    Transform anxiety and burnout into freedom and bravery. Consistently set boundaries, adopt new thought habits, and integrate daily mindful practices. Step into leadership sustainably and confidently while showing up fully as your authentic self.

    Sustainable Leadership
    Overcome Anxiety & Burnout
    Authentic Self-Expression
    Results I help my clients achieve

    Sustainable Well-being

    Develop coping skills for anxiety and burnout, creating new habits that challenge perfectionism and self-doubt.

    Authentic Leadership

    Confidently step into leadership roles and show up fully as your authentic self, personally and professionally.

    Thriving Leadership

    Build sustainable career momentum and personal growth through positive psychology and mindfulness-based practices.