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    Richard Goerling

    Mindfulness & Resilience Coach
    Compassionate, skillful warriors are forged, not born.
    • English

      Language

    • Hillsboro, United States

      Location

    • Direct and action-oriented

      Coaching style

    • Online

      Form of conduct

    About Me

    I help high-stress professionals cultivate unbreakable resilience through mindfulness.

    Richard Goerling is not your typical mindfulness guru. He's a retired police lieutenant and U.S. Coast Guard Commander who understands the intense pressures of high-stress professions. Through Mindful Badge, Richard transforms teams into compassionate, skillful warriors who can handle anything thrown their way. His Mindfulness-Based Resilience Training (MBRT) isn't just theory; it's a gritty, practical, research-backed approach to building resilience from the inside out.

    Imagine a workplace where stress is managed, not avoided. Where clarity and focus replace reactivity, and where every team member is equipped to thrive under pressure. Richard’s unique value lies in creating impactful, research-driven mindfulness programs tailored for systemic change within demanding environments, leading to a more conscious, capable and connected workforce.

    My Main Coaching Offer
    8-Week Program
    Online or In-Person
    60-Minute Sessions

    Build Unbreakable Resilience: Mindfulness Training for High-Stress Professionals

    Transform high-stress environments into mindful, resilient cultures. Richard Goerling's MBRT program, rooted in neuroscience and practical experience, equips warriors with the tools they need to thrive. Ready to lead with compassion and skill?

    Enhanced resilience under pressure
    Improved emotional regulation
    Greater mindfulness and focus
    Results I help my clients achieve

    Enhanced Emotional Regulation

    Cultivate emotional intelligence and improve decision-making under pressure.

    Improved Well-being

    Reduce stress and burnout while increasing focus and productivity.

    Systemic Change

    Foster a culture of mindfulness and resilience within your organization.