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R. Lesh
English
Language
Durango, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I help trail and ultra runners unlock their peak performance by mastering their mindset and building sustainable training habits.
As a Vibram-sponsored professional trail runner and certified coach, I bring a unique blend of personal experience and expert knowledge to guide you towards your running aspirations. My coaching philosophy centers around the synergy between physical training and mindset mastery. I work closely with athletes to break down mental barriers, develop resilience, and build a sustainable approach to training that ensures both performance and longevity in the sport. With a high level of communication and tailored week-by-week training plans, I strive to foster a strong coach-athlete connection, providing personalized attention and guidance every step of the way. Whether you're aiming to improve your trail or ultra-distance performance or simply looking to elevate your running experience, I provide the tools and support needed to achieve your goals.
Achieve Peak Performance: Unlock Your Trail Running Potential with Expert Mindset & Training Strategies!
Ready to conquer your trail running goals? I specialize in unlocking your mental and physical potential, crafting personalized training plans with a strong focus on mindset development. Let's transform your limitations into strengths and achieve lasting success on the trails!
Personalized Training
Customized training plans to meet your unique goals and needs.
Mindset Mastery
Tools and techniques to overcome mental blocks and build unshakeable confidence.
Long-Term Success
Strategies for building a sustainable training routine, reducing injury risk, and extending your career.