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Rod Christmas
English
Language
South Paris, United States
Location
Direct and action-oriented
Coaching style
In-person
Form of conduct
I help competitive athletes dominate their sport through science-backed strength and conditioning.
Rod Christmas is your strategic advantage in the competitive arena. With a science-driven, individualized approach, Rod transforms athletes into powerhouses. He doesn't just train bodies; he forges resilient, high-performing machines capable of exceeding their perceived limits. Are you ready to unlock your ultimate athletic potential and leave the competition in your dust? Rod's comprehensive program, rooted in sports physiology and biomechanics, is your pathway to domination.
Dominate Your Sport: Achieve Peak Performance with Expert Strength & Conditioning
Unlock your athletic potential with a science-backed strength and conditioning program tailored to your sport and position. Achieve sustainable results and dominate the competition.
Explosive Power
Maximize your raw power output and agility, leaving opponents struggling to keep up.
Injury Resilience
Bolster your body against common sports injuries, ensuring you stay in peak condition all season long.
Peak Performance
Consistently perform at your best when it matters most, achieving unparalleled success in your sport.
Professional Certified Coach
International Coaching Federation