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Sandra Smith
Certified Yoga Instructor & Retreat Facilitator
Your body is your temple. Keep it pure and clean for the soul to reside in.
English
Language
Oshawa, Canada
Location
Supportive and encouraging
Coaching style
In-person
Form of conduct
About Me
I help individuals seeking balance and wellness to find inner peace and physical harmony through Yin & Vinyasa yoga.
My Main Coaching Offer
Weekend Retreats
40-Hour Teacher Training
In-Person
Unlock Inner Peace & Enhance Well-being Through Yin & Vinyasa Yoga with Sandra Smith!
Deeper self-awareness and introspection.
Improved flexibility, balance, and strength.
Reduced stress and increased relaxation.
Results I help my clients achieve
Stress Reduction
Achieve a profound sense of inner calm and balance through targeted yoga practices.
Improved Physical Health
Enhance your physical flexibility, strength, and overall well-being.
Self-Awareness
Cultivate a deeper understanding of your body and mind.
Certificates
Associate Certified Coach
International Coaching Federation