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    Shannon Casey

    Mindfulness & Trauma-Informed Coach
    Mindfulness must be engaged. Once there is seeing, there must be acting.
    • English

      Language

    • Phila, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Hybrid

      Form of conduct

    About Me

    I help individuals struggling with trauma and life challenges to find healing, clarity, and a renewed sense of purpose through mindfulness and therapeutic coaching.

    Are you feeling stuck, struggling with past trauma, or confused about your path? Shannon Casey's integrated approach combines the power of mindfulness with evidence-based therapy to help you heal, grow, and thrive. As a certified Mindfulness Facilitator and Licensed Professional Counselor, Shannon creates a safe and empowering space for you to explore your inner world, build resilience, and create a life aligned with your deepest values. She expertly guides you through complex challenges, fostering self-discovery and lasting positive change. Imagine a life free from the grip of trauma, filled with authentic connection and empowered action.

    My Main Coaching Offer
    60-Minute Sessions
    Online or In-Person

    Transform Trauma into Triumph: Mindfulness & Therapy for Lasting Change

    Unlock your inner resilience and create lasting change with Shannon's unique blend of mindfulness and clinical expertise. Transform your life and relationships by addressing underlying trauma, building coping skills, and connecting with your authentic self. Find clarity, empowerment, and sustainable well-being.

    Overcome trauma and emotional blocks.
    Develop sustainable mindfulness practices.
    Build healthier relationships and boundaries.
    Results I help my clients achieve

    Emotional Resilience

    Develop effective coping mechanisms for managing anxiety, stress, and emotional triggers, leading to greater emotional stability and well-being.

    Healthy Boundaries

    Establish clear and healthy boundaries in all areas of your life, improving relationships, self-esteem, and overall sense of empowerment.

    Authentic Living

    Uncover your authentic self and live in alignment with your values, leading to a more meaningful and fulfilling life experience.

    Certificates
    Professional Certified Coach

    Professional Certified Coach

    International Coaching Federation