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Shannon Casey
Mindfulness & Trauma-Informed Coach
Mindfulness must be engaged. Once there is seeing, there must be acting.
English
Language
Phila, United States
Location
Supportive and encouraging
Coaching style
Hybrid
Form of conduct
About Me
I help individuals struggling with trauma and life challenges to find healing, clarity, and a renewed sense of purpose through mindfulness and therapeutic coaching.
My Main Coaching Offer
60-Minute Sessions
Online or In-Person
Transform Trauma into Triumph: Mindfulness & Therapy for Lasting Change
Overcome trauma and emotional blocks.
Develop sustainable mindfulness practices.
Build healthier relationships and boundaries.
Results I help my clients achieve
Emotional Resilience
Develop effective coping mechanisms for managing anxiety, stress, and emotional triggers, leading to greater emotional stability and well-being.
Healthy Boundaries
Establish clear and healthy boundaries in all areas of your life, improving relationships, self-esteem, and overall sense of empowerment.
Authentic Living
Uncover your authentic self and live in alignment with your values, leading to a more meaningful and fulfilling life experience.
Certificates
Professional Certified Coach
International Coaching Federation