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Tamara Black
English
Language
London, United Kingdom
Location
Supportive and encouraging
Coaching style
Hybrid
Form of conduct
I help individuals release trauma and tension to reclaim their vitality and well-being.
Are you ready to break free from the grip of stress and trauma? I combine the transformative power of Tension & Trauma Release Exercises (TRE) with Co-Active Coaching to guide you towards profound healing. Together, we'll unlock your body's innate ability to release tension, allowing you to reclaim your vitality and step into a life of renewed energy and freedom. My unique approach offers a safe, supportive space for you to explore and integrate your experiences, empowering you to thrive.
Release Trauma & Tension: Reclaim Your Body with TRE & Co-Active Coaching
Unlock the power of TRE and Co-Active Coaching to release deeply held tension and trauma. Reclaim your body, mind, and spirit for a life of freedom and vitality. Experience profound healing with Tamara.
Stress Reduction
Experience a significant reduction in stress and anxiety levels.
Tension Release
Gain practical tools to manage and release tension in your daily life.
Trauma Healing
Transform past traumas into a source of strength and resilience.
Associate Certified Coach
International Coaching Federation