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Teresa Brenke
Habit Change & Mindset Transformation Coach
Transform your thoughts, transform your life.
About Me
I help individuals break destructive patterns to create lasting, healthy lives.
My Main Coaching Offer
Customized Workshops & Programs
Online and In-Person Options
Flexible Scheduling Available
Transform Your Life: Master Healthy Habits & Mindset with Expert Guidance
Achieve lasting behavior modification and healthy habits.
Gain clarity on destructive patterns and implement simple lifestyle changes.
Develop empowering perspectives and confidence in decision-making.
Results I help my clients achieve
Mindset Mastery
Shift your mindset to overcome limiting beliefs and achieve personal growth.
Healthy Habits
Create sustainable healthy habits for long-term well-being and vitality.
Empowered Decisions
Gain the confidence and perspective needed to make positive life choices.
Certificates
Professional Certified Coach
International Coaching Federation