I help overwhelmed individuals and families to reclaim their energy and build stronger connections through mindfulness and personalized coaching.

I help individuals and families navigate communication challenges to build stronger relationships and create positive change.

I help individuals and families navigating life transitions and crises to create a resilient and fulfilling future.

I help families cultivate lasting wellness by creating personalized plans to thriving, health-conscious households.

I help teens manage mental health challenges like anxiety, OCD, and ADHD to cultivate resilience.

I help driven professionals and parents navigate transitions to create a life of purpose, balance, and fulfillment.

I help overwhelmed parents to cultivate calm and confident parenting skills using Love and Logic® strategies, creating a harmonious family life.

I help young individuals build confidence, resilience, and community impact to become future leaders.

I help teens in Winston Salem unlock their potential and become confident, competent leaders.

I help schools build thriving family-school partnerships to maximize student achievement.

I help youth and families navigate life's challenges to achieve lasting growth rooted in faith.