I help high-achieving women transform trauma into a distant memory, unlocking their full potential.

I help driven individuals and leaders to embody lasting resilience and thrive amidst life's complexities through somatic and strategic integration.

I help individuals heal from trauma and express themselves creatively so they can build a life of empowerment.

I help individuals facing addiction and trauma reclaim their lives through embodied mindfulness and emotional resilience.

I help stressed individuals reset their nervous systems for a balanced, resilient life.

I help coaches transform trauma into growth using proven methodologies and the Hero's Journey®.

I help veterans navigate the VA healthcare system to achieve optimal health and well-being through personalized coaching.

I help dementia caregivers transform overwhelming stress into sustainable strength and reclaim their well-being.

I help individuals and athletes alike resolve trauma and build resilience so they can unlock their full potential.

I help leaders and teams navigate complex challenges to achieve strategic breakthroughs with authenticity and presence.

I help visionary leaders integrate wellbeing and resilience for sustainable success and authentic impact.

I help individuals and educators unlock rapid emotional relief and cognitive potential for lasting impact.

I help driven individuals unlock their full potential and achieve holistic well-being through transformative self-discovery.