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Alexandra Lizardo
Trauma-Informed Life & Wellness Coach
I help individuals heal from trauma and design an aligned, intentional life through holistic wellness.
- Format
- Online
- Style
- Insightful and reflective
About Alexandra
As an ICF Certified Life Coach, Mental Health Professional, and Recovery & Wellness Specialist, I specialize in guiding individuals through trauma recovery, enhancing self-awareness, and designing lives of intention. My approach blends therapeutic insights with coaching techniques, incorporating holistic wellness practices to support your journey towards mind-body-spirit alignment. I create a safe and empowering space to foster healing and personal growth.
What clients walk away with
Trauma Recovery
Experience liberation from past traumas through proven reprocessing techniques.
Enhanced Self-Awareness
Cultivate a profound understanding of yourself, your patterns, and your potential.
Intentional Life Design
Create a life aligned with your values, passions, and purpose.
Design Your Aligned Life: Trauma-Informed Coaching for Healing and Empowerment
Ready to move beyond symptom relief and step into a life of alignment and conscious creation? The Alignment Experience offers a multi-modal approach integrating coaching, trauma reprocessing, and wellness practices to guide you toward whole-person wellness and sustainable transformation.
- ✓Trauma Recovery
- ✓Enhanced Self-Awareness
- ✓Intentional Life Design