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    Amy Hoogervorst

    Cognitive & Holistic Health Coach
    Cultivate a healthier, more vibrant life through mindful habits and creative expression.
    • English

      Language

    • Chapel Hill, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals navigate health challenges to cultivate cognitive vitality and sustainable well-being through mindful habits and creative practices.

    Amy Hoogervorst empowers individuals to revolutionize their cognitive and overall health through sustainable habit change and mindful practices. With a background in journalism and a passion for holistic wellness, Amy creates a nurturing space for clients to explore their health journey. She blends evidence-based coaching with creative expression, guiding you towards a vibrant and fulfilling life.

    Amy doesn't just focus on physical health; she nurtures mental and emotional resilience, integrating mind, body, and spirit. Through personalized coaching programs, she helps you cultivate healthier habits, reduce stress, and tap into your creative potential. Discover how grace, space, and creativity can unlock your path to lasting transformation.

    With certifications as an Associate Certified Coach (ACC) and National Board Certified Health and Wellness Coach (NBC-HWC), Amy brings a wealth of expertise to her practice. She is committed to helping you achieve sustainable results, empowering you to live your best life with clarity, purpose, and joy.

    My Main Coaching Offer
    Online & In-person
    60 minutes
    3-6 months

    Optimize Your Brain & Body: Sustainable Habits for a Vibrant Life

    Transform your cognitive health and overall well-being with Amy Hoogervorst. Navigate medical advisories and personal health goals through mindful practices and creative expression, fostering lasting lifestyle changes.

    Unlock your brain's full potential.
    Cultivate sustainable health habits.
    Integrate creativity for holistic wellness.
    Results I help my clients achieve

    Sharper Mind

    Improve cognitive function and mental clarity through targeted strategies.

    Lasting Wellness

    Develop sustainable habits that support long-term health and vitality.

    Creative Fulfillment

    Integrate creativity and mindfulness for stress reduction and inner peace.