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Angela Semedo
Holistic Health & Performance Coach
I help driven individuals optimize their energy and movement for a vibrant, fulfilling life.
- Format
- In-person
- Style
- Supportive and encouraging
About Angela
As a Doctor of Physical Therapy with over 20 years of experience, I bring a unique perspective to strength and wellness coaching. My approach goes beyond traditional fitness, focusing on the interconnectedness of mind, body, and spirit. Together, we'll create a personalized roadmap that addresses your specific needs and goals, empowering you to achieve sustainable results and live a more vibrant, fulfilling life. With Energy in Motion Wellness, you'll rediscover your inner strength and unlock your full potential.
What clients walk away with
Increased Energy & Vitality
Experience a significant boost in your daily energy levels, allowing you to tackle challenges with renewed vigor and enthusiasm.
Enhanced Physical Function
Improve your physical capabilities and move with greater ease and confidence, whether it's through enhanced strength, flexibility, or mobility.
Improved Mental Wellbeing
Cultivate a greater sense of mental clarity, emotional balance, and overall wellbeing through mindfulness practices and personalized lifestyle adjustments.
Optimize Your Energy & Vitality with Personalized Holistic Training
Unlock your full potential and achieve lasting wellness with personalized training programs tailored to your unique needs. Dr. Semedo's holistic approach integrates physical therapy, wellness coaching, and mind-body connection principles to optimize your energy, movement, and overall vitality.
- ✓Increased Energy Levels
- ✓Improved Physical Function
- ✓Enhanced Mental Wellbeing