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Anna Cova
Pilates & Physical Therapy Expert
Movement is medicine. Let's unlock your body’s potential through precision and care.
English, Italian
Language
Milano, Italy
Location
Structured and goal-focused
Coaching style
In-person
Form of conduct
About Me
I help individuals optimize their physical well-being through movement.
My Main Coaching Offer
Customizable Programs
60-90 Minute Sessions
In-Person or Online
Transform Your Body with Expert Pilates and Physical Therapy Integration
Achieve optimal physical well-being through precise movement.
Rehabilitate and prevent injuries with a science-backed approach.
Transform your body and mind with the CovaTech® Pilates Method.
Results I help my clients achieve
Pain Reduction
Experience reduced pain and improved mobility.
Performance Enhancement
Enhance your athletic performance with targeted movements.
Injury Prevention
Prevent injuries with a science-backed approach to movement.
Certificates
Associate Certified Coach
International Coaching Federation