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Ashley Hinton
Wellness & Trauma-Informed Coach
I help university students to unlock their full potential for academic achievement and well-being.
- Format
- Online
- Style
- Supportive and encouraging
About Ashley
As a certified Wellness Coach with master's degrees in Health Promotion and Public Health, I bring a wealth of knowledge and experience to my coaching practice. My approach is rooted in trauma-informed care, integrating somatic and attachment-focused EMDR techniques to address the biological and psychological dimensions of trauma. I create a supportive and empowering environment, guiding you toward sustainable wellness and academic achievement. Together, we'll cultivate mindfulness, resilience, and a deep sense of self-awareness, enabling you to thrive in all aspects of your life.
What clients walk away with
Mindfulness Mastery
Develop skills for stress reduction and emotional regulation.
Trauma-Informed Resilience
Gain resilience and overcome challenges with trauma-informed strategies.
Holistic Success
Achieve academic and personal success through holistic wellness practices.
Transform Your Well-being: Trauma-Informed Coaching for Holistic Health and Academic Success
Unlock your full potential with Ashley Hinton's transformative coaching program. Integrating somatic and attachment-focused techniques with proven wellness strategies, Ashley guides you toward lasting well-being and academic success. Experience profound personal growth and resilience.
- ✓Achieve peak wellness and resilience.
- ✓Master mindfulness and stress reduction
- ✓Develop trauma-informed coping strategies.