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I am a clinical social worker and ICF Certified Life Coach with over 20 years of experience. I specialize in guiding individuals through trauma recovery, anxiety, depression, and addiction, providing a safe and supportive environment to explore past traumas and cultivate self-acceptance. My trauma-informed approach integrates EMDR, CBT, IFS, and expressive modalities to tailor therapy to your unique needs.
My approach is rooted in creating personalized treatment plans. Whether you prefer individual, family, or group therapy, I will empower you to heal, develop effective coping mechanisms, and live authentically. Together, we'll navigate your challenges and uncover your inner strength, creating lasting positive change in your life.
Ready to break free from the chains of past trauma and live a life of authenticity and joy? As a seasoned clinical social worker and certified life coach, I provide a safe, trauma-informed space for you to explore your inner world and create lasting change. Together, we will use proven techniques like EMDR, CBT, and IFS to address the root causes of your struggles and empower you to heal, and live authentically.
Release the grip of past traumas, allowing you to move forward with renewed hope and resilience.
Manage your anxiety and depression, fostering emotional balance and a sense of inner peace.
Embrace your authentic self by shedding shame and developing self-compassion.