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Why and how we created this profile…
English
Language
Brampton, Canada
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
Experience a significant reduction in common menopausal symptoms, such as hot flashes, sleep disturbances, and mood swings.
Develop a personalized nutrition plan that supports hormonal balance, weight management, and overall well-being.
Create a sustainable exercise routine that boosts energy levels, improves mood, and enhances physical fitness.
International Coaching Federation