Barbara Ahlquist

I am Barbara Ahlquist, a Certified IFS Practitioner and Transformative Life Coach dedicated to guiding women through life's most challenging transitions. As a survivor of abuse, former entrepreneur, and single mother, I bring a unique blend of personal experience and professional expertise to my coaching practice. My approach goes beyond conventional methods, integrating Internal Family Systems (IFS) principles with transformative coaching techniques to help you reframe destructive patterns and cultivate lasting resilience.

Together, we'll explore the intersection of your inner and outer worlds, addressing trauma recovery, career shifts, and interpersonal challenges with compassion and insight. I prioritize your autonomy, empowering you to tap into your inner strength and create life-giving patterns amidst instability. Drawing from my background as an educator and Ph.D. candidate, I offer a balanced approach that combines academic rigor with intuitive guidance.

My mission is to empower women to reclaim their authentic selves. I champion courage, self-reclamation, and the integration of authenticity across all life domains. If you're ready to embark on a journey of profound transformation and create a life aligned with your true self, I invite you to explore how we can work together.