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Barbara Ahlquist
Certified Trauma Recovery & Life Transitions Coach
I help women navigating life transitions to heal from trauma and create a life of authenticity and empowerment.
- Format
- Online
- Style
- Insightful and reflective
About Barbara
I am Barbara Ahlquist, a Certified IFS Practitioner and Transformative Life Coach dedicated to guiding women through life's most challenging transitions. As a survivor of abuse, former entrepreneur, and single mother, I bring a unique blend of personal experience and professional expertise to my coaching practice. My approach goes beyond conventional methods, integrating Internal Family Systems (IFS) principles with transformative coaching techniques to help you reframe destructive patterns and cultivate lasting resilience.
Together, we'll explore the intersection of your inner and outer worlds, addressing trauma recovery, career shifts, and interpersonal challenges with compassion and insight. I prioritize your autonomy, empowering you to tap into your inner strength and create life-giving patterns amidst instability. Drawing from my background as an educator and Ph.D. candidate, I offer a balanced approach that combines academic rigor with intuitive guidance.
My mission is to empower women to reclaim their authentic selves. I champion courage, self-reclamation, and the integration of authenticity across all life domains. If you're ready to embark on a journey of profound transformation and create a life aligned with your true self, I invite you to explore how we can work together.
What clients walk away with
Cultivate Unshakeable Confidence
Develop unwavering self-assurance to pursue your passions.
Master Life Transitions
Confidently navigate significant life changes.
Embrace Trauma Recovery
Heal deeply from past trauma and build a resilient future.
Reclaim Your Life: Heal Trauma & Embrace Transformation with IFS-Informed Coaching
Ready to transform life’s challenges into opportunities for profound growth? As a Certified IFS Practitioner and Transformative Life Coach, I empower women to heal from emotional and religious trauma, navigate career shifts, and overcome the effects of abusive relationships. My approach integrates proven coaching techniques with a deep understanding of trauma recovery, guiding you toward a life of authenticity and empowerment.
- ✓Reclaim your authentic self after trauma.
- ✓Navigate life transitions with confidence and clarity.
- ✓Develop lasting resilience and inner strength.
Training & memberships
