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    Barbara Brunzell

    Play & Empowerment Coach
    Life's too short to be serious all the time; let's cultivate more joy through intentional play.

    • English

      Language

    • Ottawa, Canada

      Location

    • Insightful and reflective

      Coaching style

    • Hybrid

      Form of conduct

    About Me

    I help creative souls rediscover joy, mitigate burnout, and cultivate playful empowerment through the magic of intentional play.

    Life doesn't have to be a constant uphill battle. As an Associate Certified Coach with the International Coaching Federation, I help you rediscover the lightness and wonder that's often buried beneath the weight of expectations and responsibilities. With over 35 years of experience in arts, culture, and performance, I offer a unique approach rooted in therapeutic play and creative experimentation. My coaching integrates coaching psychology with shamanic counseling, providing a compassionate and insightful space for you to reconnect with your authentic self and cultivate lasting joy.

    Imagine a life where you approach challenges with curiosity instead of judgment, where you embrace your creative spirit, and where you feel empowered to live life on your own terms. That's the transformation I help you create. Through personalized coaching frameworks and shamanic techniques, we will explore your inner landscape, reframe limiting beliefs, and unlock your potential for playful empowerment.

    If you are seeking a path away from perfectionism and towards a life filled with joy, creative freedom, and authentic expression, I invite you to connect. Let's explore how the magic of play can transform your life.

    My Main Coaching Offer
    6 Weeks
    90-minute Sessions
    Virtual & In-Person

    Unleash Your Joy: Transform Burnout into Playful Empowerment

    Ready to break free from burnout and rediscover the joy in your life? As an ACC-ICF certified coach, Barbara uses the transformative power of play and creative expression to help you tap into your innate potential. Through her unique blend of coaching psychology, shamanic counseling, and a lifetime immersed in the arts, she'll guide you to reframe challenges, embrace curiosity, and cultivate a life filled with wonder and empowerment. Embark on a journey from striving to thriving!

    Reignite your inner spark through the power of play.
    Transform perfectionism into joyful experimentation.
    Cultivate emotional agility and resilience to life's challenges.
    Results I help my clients achieve

    Cultivate Joy

    Experience more joy and less stress.

    Unlock Creativity

    Transform creative blocks.

    Empower Yourself

    Gain confidence and self-acceptance.