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Christiana Montminy
Resilience & Mental Health Coach
No one should feel alone in their mental health journey; resilience is built together.
English
Language
Washington, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help military and government professionals build resilience and thrive in high-stress environments.
My Main Coaching Offer
6-Week Program
60-Minute Sessions
Virtual Coaching
Build Unbreakable Resilience: Master Your Mental Health in High-Stress Environments
Reduced stress and anxiety in high-pressure environments
Improved mental health awareness and psychological safety
Enhanced resilience and emotional well-being
Results I help my clients achieve
Stress Reduction Mastery
Develop practical skills to manage stress and anxiety effectively.
Psychological Safety Champion
Cultivate a workplace culture that encourages open communication and support.
Unbreakable Resilience
Strengthen your emotional well-being and build lasting resilience in the face of adversity.