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Why and how we created this profile…
English
Language
Victoria, United States
Location
Insightful and reflective
Coaching style
Online
Form of conduct
I'm Christina Loftus, a licensed psychotherapist, certified coach, and former lawyer dedicated to the mental well-being of the legal community. I use a trauma-informed approach to help lawyers, law students, and judges navigate the unique stresses of their profession. Through personalized coaching, based on clinical expertise and informed by legal understanding, I'll guide you towards achieving balance, resilience, and sustained well-being. Together, we will cultivate coping strategies, nurture emotional regulation, and transform professional challenges into opportunities for growth.
Unlock your full potential as a legal professional with a program explicitly designed to fortify your mental health. Navigate high-pressure environments with mastery, transforming stress into strength and burnout into balance. It's time to thrive, not just survive, in the demanding world of law.
Reduce Stress & Burnout: Implement strategies that alleviate pressure and prevent professional fatigue.
Develop Resilience: Enhance your mental fortitude to effectively navigate high-pressure environments and bounce back from setbacks.
Improve Well-being: Cultivate self-care practices and emotional regulation to enhance your overall quality of life.