Dagmara Aldridge
I help tech startup leaders find clarity, courage, and impact — unlocking authentic, resilient leadership without burning out.
9 Ways to Avoid Burnout and Lead With Impact
Discover the 9 hidden traps startup leaders face — and the embodied strategies to overcome them. Learn how to prevent burnout, strengthen resilience, and unlock your whole-self leadership.
Embodied Leadership Coaching: Clarity, Courage, and Sustainable Success for Tech Executives
To shape a new era of embodied leadership
Loss of Creative Flow
Guide leaders into creative states with somatic tools and playful experimentation.
Emotional Reactivity
Transform emotions into leadership data using breathwork, somatic tracking, and reframing.
Disconnection from Purpose
Reconnect leaders to core values and purpose for sustainable energy and motivation.
Burnout & Chronic Stress
Help leaders spot stress signals, regulate daily, and prevent burnout before it takes hold.
Decision Fatigue & Overthinking
Teach head–heart–gut alignment so leaders cut through noise and act with confidence.
Imposter Syndrome & Self Doubt
Dissolve self-doubt by building embodied self-trust and grounded confidence.
Lack of Adaptability
Expand flexibility so leaders adapt quickly under pressure without losing clarity.
High-Stakes Leadership Preassure
Build whole-body leadership presence to lead with courage in high-stakes moments.
High-Stakes Leadership Preassure
Build whole-body leadership presence to lead with courage in high-stakes moments.
Low Team Trust & Connection
Create psychological safety with embodied presence and co-regulation practices.
Associate Certified Coach
International Coaching Federation
Body Oriented Coach
The Somatic School
Brain Based Coach
NeuroLeadership Institute
Certified Physical Intelligence Coach
The PI Institute
Maris Liigmann, COO at BridgeU
Just wow! I was fortunate to participate in 2 sessions run by Dagmara focused on embodied leadership at a recent COO coaching retreat, and I was inspired. Dagmara is an experienced, thoughtful and passionate leadership coach… I’ve started to see and feel the benefits of incorporating some of these principles … particularly the breath work practice. I absolutely recommend her for 1-1 and group coaching.
Zoë Rose, COO at Right Now Residential
I was fortunate to work with Dagmara recently on a series of her workshops … We focused on resilience, breath work and techniques designed to unite the critical relationship between body and mind … Dagmara delivers these sessions with professionalism, precision and empathy … so refreshing to look at achieving this through a different lens, I really enjoyed the practical aspects … real takeaways.
Sarah Touzani, Founder & CEO at Waggle AI
There is just something about Dagmara that draws people in and makes you pay attention to what she says! … I deeply align with the way she views and practices coaching. If you're looking for someone … who also understands how our brain and body impact our decisions and behaviour, look no further!
Vidal Meric, COO at IVY
Dagmara is such a soulful and warm human being with a deep care for the mental, physical and holistic strength of her clients … I have the privilege to spend time at a COO retreat co-coached by Dagmara and it was a transformative experience. … recommend her wholeheartedly to individuals, executives and teams looking for holistic support in reaching their potential.
Jenny Zhao, COO at Fariwell
Dagmara's somatic approach to coaching was enlightening. Over just one weekend … I gained profound insights into the workings of our body's hormones and how to effectively manage them. Her guidance also shed light on the fascinating connection between emotions and how they manifest in your body. A fantastic learning experience!
Kirsty Parker, Vice President of Client Operations, Ravelin Technology
Dagmara is a great coach and facilitator … Dagmara led several sessions on embodied leadership: the neuroscience of threat and reward … She has a warm and engaging style and a grounding presence … I came away thinking differently (with practical techniques …) and feeling differently (positive and reenergised).
Jonny Day, COO at Learnebly
Dagmara is a calm, curious and passionate coach. Her specialism in understanding the mind, body and psychology behind coaching makes her really stand out. With Dagmara she quickly places you at ease … enabling you to grow personally and professionally.