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Denise Holz
I help emotional eaters break free from food obsession to create a joyful, healthy life, and lasting weight loss.
I empower you to break free from the chains of emotional, compulsive, and binge eating. My holistic approach dives deep to uncover and heal the underlying causes of your eating behaviors. Through personalized coaching and proven strategies, you'll cultivate a healthy and joyful relationship with food, achieving sustainable weight loss and unlocking your full potential.
Heal Emotional Eating & Achieve Lasting Weight Loss Freedom
Ready to transform your relationship with food and achieve lasting freedom? As a nutritionist and certified coach with 30+ years of experience, I guide you to heal the root causes of emotional eating, fostering a healthy, joyful connection with food for personal and spiritual growth. No more diets, just lasting liberation.
Emotional Freedom
Release the hold that emotions have on your eating habits, paving the way for a balanced and healthy approach to food.
Sustainable Habits
Move beyond restrictive diets. Create a sustainable and enjoyable approach to nourishment that supports your well-being.
Inner Transformation
Embrace personal and spiritual growth as you foster a healthier relationship with food, unlocking your authentic self.
Professional Certified Coach
International Coaching Federation