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    Doris Romano

    Metabolic Health & Weight Management Coach
    Your body is capable of amazing things. Let's unlock its potential together.
    • English

      Language

    • Richmond Hill, Canada

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help midlife women reclaim their metabolic health, manage their weight, and build a stronger, more vibrant body.

    As a Registered Nurse and Registered Holistic Nutritionist, I empower midlife women to achieve sustainable metabolic health, manage their weight effectively, and build lean muscle. My holistic approach combines evidence-based nutrition, personalized lifestyle adjustments, and a deep understanding of the unique challenges women face during this life stage. Having personally navigated autoimmune diseases through diet and lifestyle, I bring a compassionate and practical perspective to my coaching. I guide you to listen to your body, personalize your nutrition, and create sustainable habits that lead to lasting transformation and renewed vitality.

    My Main Coaching Offer
    12-Week Program
    60-Minute Sessions
    Online Coaching

    Reclaim Your Metabolism: Build Strength & Confidence in Midlife

    Unlock your metabolic potential and transform your body with personalized nutrition and lifestyle coaching designed specifically for midlife women. Regain control of your health and build the strength and vitality you deserve.

    Improved metabolic health
    Sustainable weight management
    Increased muscle mass and strength
    Results I help my clients achieve

    Boosted Energy

    Optimize your metabolism for sustained energy and vitality.

    Sustainable Weight Loss

    Achieve your ideal weight through personalized nutrition and lifestyle strategies.

    Increased Strength

    Build lean muscle mass to enhance strength, mobility, and overall well-being.

    Certificates
    Associate Certified Coach

    Associate Certified Coach

    International Coaching Federation