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English
Language
Richmond Hill, Canada
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
As a Registered Nurse and Registered Holistic Nutritionist, I empower midlife women to achieve sustainable metabolic health, manage their weight effectively, and build lean muscle. My holistic approach combines evidence-based nutrition, personalized lifestyle adjustments, and a deep understanding of the unique challenges women face during this life stage. Having personally navigated autoimmune diseases through diet and lifestyle, I bring a compassionate and practical perspective to my coaching. I guide you to listen to your body, personalize your nutrition, and create sustainable habits that lead to lasting transformation and renewed vitality.
Unlock your metabolic potential and transform your body with personalized nutrition and lifestyle coaching designed specifically for midlife women. Regain control of your health and build the strength and vitality you deserve.
Optimize your metabolism for sustained energy and vitality.
Achieve your ideal weight through personalized nutrition and lifestyle strategies.
Build lean muscle mass to enhance strength, mobility, and overall well-being.
International Coaching Federation