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Edward Bradshaw
English
Language
Nottingham, United Kingdom
Location
Structured and goal-focused
Coaching style
Online
Form of conduct
I help adults and young people to manage anxiety, depression and improve self-esteem.
As a Cognitive Behavioural Therapist, I offer a direct and actionable approach to mental health. My work is centered around giving you practical strategies and an understanding of how your mind works, empowering you to take control and enjoy a more balanced and resilient life.
Master Your Mental Health: Practical CBT Strategies for Lasting Change
Transform your mental well-being with CBT strategies designed for real-life application. Gain insights and tools to manage anxiety, depression, and boost your self-esteem. Start living a more balanced and fulfilling life today!
Anxiety Reduction
Learn actionable techniques to manage daily anxiety triggers and regain control.
Improved Self-Esteem
Elevate your self-worth and build a stronger, more resilient self-image.
Stress Management
Acquire effective coping mechanisms for managing stress in challenging situations.
Professional Certified Coach
International Coaching Federation