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Edward Bradshaw
CBT & Mental Health Coach
I help adults and young people to manage anxiety, depression and improve self-esteem.
- Format
- Online
- Style
- Structured and goal-focused
About Edward
As a Cognitive Behavioural Therapist, I offer a direct and actionable approach to mental health. My work is centered around giving you practical strategies and an understanding of how your mind works, empowering you to take control and enjoy a more balanced and resilient life.
What Edward helps with
What clients walk away with
Anxiety Reduction
Learn actionable techniques to manage daily anxiety triggers and regain control.
Improved Self-Esteem
Elevate your self-worth and build a stronger, more resilient self-image.
Stress Management
Acquire effective coping mechanisms for managing stress in challenging situations.
Master Your Mental Health: Practical CBT Strategies for Lasting Change
Transform your mental well-being with CBT strategies designed for real-life application. Gain insights and tools to manage anxiety, depression, and boost your self-esteem. Start living a more balanced and fulfilling life today!
- ✓Reduce anxiety and stress
- ✓Improve self-esteem
- ✓Develop practical coping strategies
Training & memberships
