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Elisabeth Drance
I help dementia caregivers and individuals in transition to find clarity, peace, and resilience through mindfulness.
Elisabeth Drance empowers individuals to navigate the complexities of caregiving and life's transitions with mindfulness and purposeful presence. Drawing from her extensive background as a geriatric psychiatrist, Elisabeth seamlessly integrates evidence-based mindfulness techniques with cognitive therapy concepts to foster stress reduction, emotional regulation, and self-compassion.
Elisabeth's unique clinical-mindfulness hybrid approach, honed through years of experience and mindfulness training with renowned teachers, offers a personalized and adaptive coaching style tailored to each client's individual context, challenges, and goals. Her warm, grounded, and empathetic presence creates a safe, non-judgmental space for clients to explore and grow.
Transform your experience of caregiving and life's transitions. With Elisabeth's guidance, cultivate a mindful attitude toward challenges, reclaim your emotional well-being, and discover a renewed sense of peace and purpose.
Find Peace & Clarity: Mindfulness Coaching for Caregivers and Life's Transitions
Elisabeth Drance offers compassionate, mindfulness-based coaching to dementia caregivers and individuals navigating life's transitions. Unlock inner peace and resilience through clinically-informed mindfulness techniques. Regain control, reduce stress, and discover a mindful approach to life's challenges.
Stress Reduction
Gain practical mindfulness techniques to reduce stress and anxiety associated with caregiving.
Emotional Regulation
Develop strategies for managing difficult emotions and building emotional resilience.
Self-Compassion
Enhance self-awareness and cultivate a deeper sense of self-compassion.