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Elisabeth Fontaine
Lifestyle Medicine & Women's Health Coach
Empowering you to thrive through evidence-based lifestyle medicine.
English, French
Language
Swanton, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help women optimize their health and vitality through personalized lifestyle medicine.
My Main Coaching Offer
3-Month Personalized Coaching Program
60-Minute Weekly Sessions
Virtual Coaching
Reclaim Your Health: Personalized Lifestyle Coaching for Optimal Well-being
Achieve sustainable weight loss through personalized lifestyle changes.
Optimize your health during menopausal transition with targeted nutrition and exercise plans.
Enhance exercise performance and reach your fitness goals with expert guidance.
Results I help my clients achieve
Anti-Inflammatory Lifestyle
Reduce inflammation and improve overall health through plant-based nutrition.
Sustainable Weight Management
Achieve sustainable weight loss and improve body composition with personalized exercise plans.
Enhanced Well-being
Enhance energy levels and improve mood through mindful behavioral changes.