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Elizabeth Schaal

Running Technique & Life Coach
Transform your running and your life, one step at a time.
  • English

    Language

  • Pittsburgh, United States

    Location

  • Hybrid

    Form of conduct

About Me

I help runners optimize their technique & mindset to achieve peak performance and enjoy a fulfilling, injury-free running journey.

My Main Coaching Offer
60-Minute Sessions
Virtual or In-Person

Run Stronger, Live Better: Personalized Coaching for Peak Performance & Mindset

Improved Running Technique
Reduced Risk of Running-Related Injuries
Enhanced Self-Awareness and Positivity
Results I help my clients achieve

Injury Prevention

Achieve a running form that maximizes efficiency and minimizes the risk of injuries.

Performance Enhancement

Significantly improve your running performance through personalized technique adjustments.

Mindset Mastery

Cultivate a positive mindset and greater self-awareness for personal and athletic success.