Emily Mohr

As the owner of True Counseling and Consulting Services, I bring a unique blend of psychological expertise and coaching techniques to help adults, couples, and organizations thrive. My approach integrates Acceptance and Commitment Therapy (ACT), Contextual Behavioral Science (CBS), and Emotionally Focused Therapy (EFT) to foster lasting change. Whether you're seeking relief from anxiety, aiming to revitalize your relationship, or striving to build a high-performing team, I provide empathetic, insightful, and collaborative support every step of the way.

My comprehensive services are designed to address the root causes of your challenges, empowering you to develop resilience, enhance communication, and achieve your fullest potential. I am committed to providing a safe and supportive environment where you can explore your thoughts and feelings, gain clarity on your goals, and take meaningful action towards creating the life you desire. Together, we will unlock your inner strengths and navigate the path to success with confidence and grace.