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As a neurodivergent coach and occupational therapist, I bring deep empathy and evidence-based strategies to empower you. My holistic approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help you thrive. Let's work together to unlock your potential!
Ready to thrive, not just survive? I provide personalized coaching using DBT, ACT, and CBT to help you navigate the world on your terms and craft a life that celebrates your unique neurodivergent self. Take control of your ADHD, manage burnout, and embrace your potential.
Overcome procrastination and boost your productivity.
Develop coping strategies for overwhelm and emotional regulation.
Craft a life that aligns with your unique strengths and passions.
International Coaching Federation