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Eri Takahashi

Certified Pilates and Wellness Coach
Find strength from within through mindful movement
  • Japanese, English

    Language

  • Hyogo, Japan

    Location

  • Supportive and encouraging

    Coaching style

  • In-person

    Form of conduct

About Me

I help you to transform your body through personalized Pilates coaching.

My Main Coaching Offer
60-minute sessions
In-person sessions

Transform Your Body with Eri's Personalized Pilates Coaching

Achieve optimal body alignment and movement
Enhance flexibility and core strength
Cultivate a mindful approach to physical well-being
Results I help my clients achieve

Body Alignment

Improved posture and body awareness through Pilates

Flexibility Gains

Increased flexibility and core strength for enhanced physical well-being

Mindful Movement

A mindful approach to movement to optimize overall well-being.

Certificates
Associate Certified Coach

Associate Certified Coach

International Coaching Federation