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Hi Heather,
Dream Coach Match created this profile for you.
It’s not on the marketplace until you approve it.
Why and how we created this profile…
Beginner Running & Couch to 5K Coach
Heather
D'Alesandro
I help absolute beginners transform from the couch to confidently running a 5K.
- Format
- In-person
- Style
- Supportive and encouraging
01 · About
About Heather
03 · Outcomes
What clients walk away with
Improved Fitness
Increased cardiovascular health and endurance.
Community Support
A supportive and motivating environment to help you stay on track.
Personal Accomplishment
Achieve a challenging goal and boost your self-esteem.
05 · The coaching
Conquer Your First 5K: From Couch to Confident Runner!
- ✓Progress from zero running experience to confidently completing a 5K.
- ✓Achieve sustainable fitness habits through a gradual and supportive training plan.
- ✓Join a welcoming community that fosters motivation and personal accountability.
● Ready when you are