Hi Jamie,
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Why and how we created this profile…
English
Language
Bristol, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I help overwhelmed individuals and families to reclaim their energy and build stronger connections through mindfulness and personalized coaching.
I am passionate about empowering individuals and families to thrive. With a Master's in School Counseling and certifications in Mindfulness and Life Coaching, I bring a wealth of knowledge and experience to every session. My approach is rooted in mindfulness, helping you cultivate presence and awareness in all areas of your life. Together, we'll explore your values, identify your strengths, and create a roadmap for achieving your goals.
My expertise lies in helping you manage your energy effectively, reduce stress, and build stronger, more fulfilling relationships. Whether you're feeling overwhelmed by the demands of modern life or seeking to deepen your connection with your loved ones, I'm here to guide you on your journey. Through personalized coaching, practical tools, and unwavering support, you can create lasting change and experience a life of joy, balance, and authenticity.
I am currently pursuing International Coaching certification showing my dedication to excellence. If you are wanting to take your life to the next level let's have a conversation. I guarantee it will improve your life.
Ignite Your Inner Power and Build a Harmonious Family Life!
Ready to transform your energy levels and revitalize your family dynamics? As a certified Mindfulness & Life Coach working towards international accreditation, I offer a unique blend of proven techniques to unlock your full potential. Let's work together to design a life of purpose, peace, and profound connection.
Stress Reduction
Develop effective strategies for managing stress and increasing overall well-being.
Improved Family Dynamics
Cultivate deeper understanding and empathy to create stronger family connections.
Increased Self-Awareness
Unlock your inner potential and live a life aligned with your core values.