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    Jing Xu

    Holistic Wellness & Fitness Coach
    Empowering individuals to achieve whole-person wellness through medically informed fitness.
    • English

      Language

    • San Jose, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals achieve whole-person wellness through medically informed fitness that integrates weightlifting and yoga.

    Dr. Jing Xu brings 42 years of clinical experience as an internal medicine physician to her fitness coaching. Her unique approach integrates weightlifting and yoga with medical insights, ensuring safety, injury prevention, and sustainable progress. Experience a transformative journey toward holistic wellness, where strength, flexibility, and mindful movement converge for a healthier you.

    My Main Coaching Offer
    Telehealth & In-Person Options
    60-Minute Personalized Sessions
    Customizable Programs

    Achieve Holistic Wellness: Medically Informed Weightlifting & Yoga Programs

    Unlock your body's full potential with Dr. Jing Xu's unique blend of internal medicine expertise and fitness coaching. Combining weightlifting, yoga, and medical insights, Dr. Xu crafts personalized programs for sustainable health and well-being. Experience the power of medically-informed fitness today!

    Gain strength and flexibility through personalized weightlifting and yoga programs.
    Achieve a medically-informed approach to fitness.
    Promote whole-person wellness, balancing physical intensity with mental focus.
    Results I help my clients achieve

    Sustainable Health

    Achieve sustainable health outcomes through personalized weightlifting and yoga regimens.

    Improved Fitness

    Improve strength, flexibility, and mindful movement with a medically informed approach.

    Personalized Programs

    Experience a personalized fitness journey tailored to your unique needs and capabilities.

    Certificates
    Professional Certified Coach

    Professional Certified Coach

    International Coaching Federation