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Jing Xu
Holistic Wellness & Fitness Coach
Empowering individuals to achieve whole-person wellness through medically informed fitness.
English
Language
San Jose, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help individuals achieve whole-person wellness through medically informed fitness that integrates weightlifting and yoga.
My Main Coaching Offer
Telehealth & In-Person Options
60-Minute Personalized Sessions
Customizable Programs
Achieve Holistic Wellness: Medically Informed Weightlifting & Yoga Programs
Gain strength and flexibility through personalized weightlifting and yoga programs.
Achieve a medically-informed approach to fitness.
Promote whole-person wellness, balancing physical intensity with mental focus.
Results I help my clients achieve
Sustainable Health
Achieve sustainable health outcomes through personalized weightlifting and yoga regimens.
Improved Fitness
Improve strength, flexibility, and mindful movement with a medically informed approach.
Personalized Programs
Experience a personalized fitness journey tailored to your unique needs and capabilities.
Certificates
Professional Certified Coach
International Coaching Federation